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Health: Better Late than Never
Are You Running in Circles with Your Health? Did you know that between 10% and 30% of the adult skeleton is replenished each year? This means you have an entirely new skeleton every 3 to 10 years!...
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Eat Like a Horse! Holistic NUtrition Program
Cancer, Heart Disease & Diabetes run in families. Do you know what else runs in families?… Recipes! Over the years I have found that my clients do very well in my coaching programs. They often...
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Is the Hippocratic Oath Hypocritical?
First, do no harm? What would Hippocrates Say? All medical doctors take the Hippocratic Oath which includes the phrase “First, do no harm.” If doctors are so concerned with what Hippocrates believed,...
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Rethinking Vegan
Rethinking Vegan I try to use nature as a guide when making nutrition decisions and recommendations. While I continue to think that most people will benefit from a vegan lifestyle for a month or so...
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Ready for a NUtrition Makeover?… Quiz!
Is it time for you? Take this simple quiz to see if you should be thinking about a NUtrition Makeover: Is most of the food you eat some shade of beige, tan, or white? (pasta, bread, potatoes, cheese,...
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Jumpstart Your Health
Does Your Health Need a “Jump”? Do you keep thinking that you need to make some changes to improve your life and health but you don’t know what to do? Do you keep trying the same things but you don’t...
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What Your Doctor Doesn’t Tell You about Cholesterol
Are eggs actually a health food? Roughly $30 BILLION dollars a year is spent on statin drugs (Lipitor, Crestor, Simvastatin, Lisinopril, etc.) That’s billion, with a B! Statin drugs are the most...
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